Every Sunday – Pilates
Boost your body by working on your heart and find a global well-being by drawing on your reserves. Strengthen your back and articulate your spine to improve your posture and provide you with a dancer’s head wear. And above all, enjoy yourself by doing all these exercises in fluidity and music. Folded and arms carried associated with the strengthening of deep muscles, you will leave straighter and lighter with a more curved body !
From 2.45pm to 3.45pm
The courses are provided by Kalon.