Power Yoga | Saturdays & Sundays
This dynamic yoga class will work every aspect of your physical condition. You will progress in your postures and be guided through interesting flows that challenge your mind and body. Bursts of high intensity cardio proves for a maximum calorie burning class that will get your heart racing, blood flowing and leave you feeling top of the world and ready for anything! Alongside increasing your strength and flexibility you will be able to improve balance, coordination and posture. You leave the class feeling powerful yet graceful.